I have taken both a breath work class and had coaching from Meredith.

With breath work, I wasn’t sure what to expect and it ended up being a very individual, healing experience because Meredith took the time to work through some of the more difficult parts of the session. It was a really good experience and I will definitely be taking more classes with her.

With coaching, Meredith is very insightful. She actively listens and in turn is able to ask the right questions to help you work through whatever it is that comes up. I have always felt more capable and eager to put into practice things that were discussed. She truly is one of the best!

— Ang

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